DAVID MULLBACK

Professional Fitness & Lifestyle Coach

I’ve been a competitive skier and coach for the past 10 years and worked with athletes of all ages and abilities. One thing that attracted me to FRESH! was Tim’s philosophy of “Training for the Sport of Life”! My background in sport training and coaching has provided me with an excellent ability to bring out to best in you during a training session. I see each of my clients as an “athlete in progress” and combine the most effective methods to get them in the best shape of their life!

During each training session my goal is to make the greatest use of your time. The actual session focus will change every time and fit perfectly with your program goals and needs on that particular day.

This personalzed approach has proven wildly successful because every time you come to see me, you will leave feeling better than when you got there! Sometimes that requires a “butt-kicking workout”, other times a lower intensity mobility and relaxation session is needed, or even somewhere in between.

Regardless of the method, you will love the fact that I’m able to provide the perfect environment to help you reach your goals and feel amazing each day!

My approach to training is far from ordinary and yet another thing that attracted me to FRESH!. I know that it will work for you. All you have to do is try it out! You’ve got nothing to lose. Just send me an email and we will get started!

EXPERIENCE & CREDENTIALS

• Bachelor of Commerce, Minor in Exercise Physiology
• Certified CrossFit Coach – Level 1
• TWIST Sports Strength Specialist (Level 1)
• Boxing Specialist (level 1)
• Can Fit Pro CFC (2000- 2003)
• NCCP – Level 1 and 2 Certified Coach
• BCRPA –Fitness Theory/Weight Trainer